Mental fitness is a measure of the strength of your positive mental muscles (Sage) versus the negative (Saboteur).
A PQ score of 65 indicates that your mind is serving you through positivity (empathy, gratitude, curiosity etc.) 65% of the time and sabotaging you through negativity (stress, frustration, guilt etc.) 35% of the time.
80% of people score below the minimum level of mental fitness required for peak performance and happiness, <75.
Calculate your baseline PQ now
and measure the improvement through the six-week program: